I barely slept last night, and have a dreadful cold – the kind where everything hurts – so finding happy things today hasn’t been particularly easy. Which makes me feel even better that I managed! It’s a simple thing to write down a list of things you appreciate each day, and they don’t make the best reading for someone else (so sorry if you’re reading this), but they really do help keep you focused on the good.
- Sunday runday! Despite feeling pretty ill, I made myself get up and go out, and I’m so glad I did. I wanted to do 10k, but was prepared to cut it short knowing I wasn’t feeling too good, so it felt great to do it with relative ease. It’s possibly the fastest 10k I’ve done in London (I’m VERY pleased with 54 minutes given the lack of clean air and amount of tourists and smartphone zombies you have to dodge to keep up a decent pace), and it never felt particularly tough. The only issue was, that as soon as I got back I basically crashed and have felt awful all day.
- Even better than doing the run, was the last kilometre or so. Just after hitting the 9k mark, Biffy Clyro’s Stingin Belle came on shuffle, and it was perfectly timed for the home stretch – running the last few minutes to great lines like “You think you’re cool like a porcupine” and then doing the last straight to the epic bagpipe finish felt like I was in Chariots of Fire. Plus I then got in the lift at my building and realised I was in head to toe purple and blue and looked like a giant blueberry. Even my watch strap and nail polish were unintentionally co-ordinated.
- Having done 10k, I felt absolutely no guilt at doing pretty much nothing the rest of the day. So we decided to watch Les Miserables (which we’ve not seen since it was in the cinema) bought some treats – kettle chips, peanut M&MS, the works – and mainlined tea all afternoon, and have done pretty much the same all evening while binge-watching Shameless USA.